Ponderosa Counseling, PLLC

As a school counselor, I have supported adolescents and families for the past 28 years. Over time, my practice expanded to include working with individuals and couples affected by addiction and alcoholism, ultimately growing to address a wide range of mental health concerns. I integrate various evidence-based therapeutic approaches, including reality therapy, cognitive behavioral therapy (CBT), solution-focused therapy, narrative therapy, person-centered therapy, and family systems. I recognize that each person’s journey is unique, shaped by their own life experiences. My approach is centered on helping you turn inward, develop self-awareness, and shift responses to challenges in ways that foster personal growth. Together, we will establish meaningful goals, navigate obstacles, enhance communication in relationships, and build resilience—empowering you to move forward with confidence and clarity.